Upcoming Events

Living with hormone imbalances, gut issues, and fatigue isn’t easy.

We believe learning about your body β€” and caring for it β€” should feel supportive, empowering, and even enjoyable.

Our events bring together community, movement, and a touch of luxury to create space for women to reconnect with their bodies and each other.

It’s a shift away from just getting through the day, and toward feeling well, strong, and truly supported.

Check out our upcoming events below!

Want to host a workshop in your area?

Contact us directly via at info@synchronizedhealth.org.

Workshops

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Retreats

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Team Talks

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Workshops ✳︎ Retreats ✳︎ Team Talks ✳︎

2025

NOURISH

β€œIt was such a fun morning! great people & lots of learning & inspo to fuel our bodies intentionally - thanks!”

Kiki Cooley