A ONE DAY WOMEN'S WELLNESS RETREAT
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NOURISH
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A ONE DAY WOMEN'S WELLNESS RETREAT 〰️ NOURISH 〰️
TICKETS ON SALE NOW
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TICKETS ON SALE NOW 〰️
This day is for you.
As the waning moon on September 20th, 2025 invites release and renewal, this retreat offers women a sacred space to reconnect. In a world craving true connection, we gather to share stories, dissolve old paradigms, and explore topics like hormone health, menopause, motherhood, money, and more. Through expert insights, movement, and deep conversation, we return to our roots—community, wisdom, and the power of gathering in person.
Meet the faculty
Dr. Stephanie Harrod, MD, HBIC.
Stephanie is a physical therapist, certified women’s health coach and the founder of Synchronized Health.
Emmet Marsh
Eleanor Parks
Eleanor Parks
Monet Goode
Emmet Marsh
SAMPLE AGENDA
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SAMPLE AGENDA 〰️
MORNING
8am ~ Welcome Yoga & Meditation
8:30am ~ Breakfast is served
8:45am ~ Workshop
9:45am ~ Snack break
10am ~ Workshop
11am ~ Snack break
11:15am ~ Pilates & Yoga
12:00pm ~ Lunch is served
AFTERNOON
1:00pm ~ Breakout Session
1:45pm ~ Break
2:00pm ~ Breakout Session
2:45pm ~ Break
3:00pm ~ Closing Ceremony
3:30pm ~ Social Hour
4:30pm ~ Day ends
