Sustain Package
Keep the momentum going after the conference by adding on a 1:1 coaching consult with Stephanie to process what you learned from the retreat, implement action steps and make a plan for your next steps in your health journey.
There are only 10 of these available so get yours asap!
What’s included in your ticket:
All Nourish day of benefits + 1 extra raffle ticket!
Breakfast and Lunch complete with gluten and dairy free options (lunch catered by Boot’s Bakery)
Coffee, tea, beverages available all day
Snacks throughout the day
Swag bag full of goodies
All day workshops and break out sessions with local experts in the areas of hormone health, mental health, nutrition, perimenopause/menopause and finances
Movement session (your choice of yoga or pilates) built into the itinerary.
2x Raffle ticket
One 60 minute coaching consult with Stephanie Harrod, PT, DPT, WHC ($180 value)
Process what you learned from the retreat
Make a plan for your next steps in your health journey
Implement action steps with follow up accountability via text/email for 1 month
About Stephanie
Stephanie is a doctor of physical therapy and certified women’s health coach with over 6 years of experience working with women to improve hormone health, restore energy levels and get back to living lives they love. She specializes menstrual cycle dysfunction, hormone transitions (puberty, postpartum, perimenopause) and female endurance athletes.
Keep the momentum going after the conference by adding on a 1:1 coaching consult with Stephanie to process what you learned from the retreat, implement action steps and make a plan for your next steps in your health journey.
There are only 10 of these available so get yours asap!
What’s included in your ticket:
All Nourish day of benefits + 1 extra raffle ticket!
Breakfast and Lunch complete with gluten and dairy free options (lunch catered by Boot’s Bakery)
Coffee, tea, beverages available all day
Snacks throughout the day
Swag bag full of goodies
All day workshops and break out sessions with local experts in the areas of hormone health, mental health, nutrition, perimenopause/menopause and finances
Movement session (your choice of yoga or pilates) built into the itinerary.
2x Raffle ticket
One 60 minute coaching consult with Stephanie Harrod, PT, DPT, WHC ($180 value)
Process what you learned from the retreat
Make a plan for your next steps in your health journey
Implement action steps with follow up accountability via text/email for 1 month
About Stephanie
Stephanie is a doctor of physical therapy and certified women’s health coach with over 6 years of experience working with women to improve hormone health, restore energy levels and get back to living lives they love. She specializes menstrual cycle dysfunction, hormone transitions (puberty, postpartum, perimenopause) and female endurance athletes.
Keep the momentum going after the conference by adding on a 1:1 coaching consult with Stephanie to process what you learned from the retreat, implement action steps and make a plan for your next steps in your health journey.
There are only 10 of these available so get yours asap!
What’s included in your ticket:
All Nourish day of benefits + 1 extra raffle ticket!
Breakfast and Lunch complete with gluten and dairy free options (lunch catered by Boot’s Bakery)
Coffee, tea, beverages available all day
Snacks throughout the day
Swag bag full of goodies
All day workshops and break out sessions with local experts in the areas of hormone health, mental health, nutrition, perimenopause/menopause and finances
Movement session (your choice of yoga or pilates) built into the itinerary.
2x Raffle ticket
One 60 minute coaching consult with Stephanie Harrod, PT, DPT, WHC ($180 value)
Process what you learned from the retreat
Make a plan for your next steps in your health journey
Implement action steps with follow up accountability via text/email for 1 month
About Stephanie
Stephanie is a doctor of physical therapy and certified women’s health coach with over 6 years of experience working with women to improve hormone health, restore energy levels and get back to living lives they love. She specializes menstrual cycle dysfunction, hormone transitions (puberty, postpartum, perimenopause) and female endurance athletes.